Rebalance. Restore. Remember. Reconnect.
YOGA NIDRA, LIFE COACHING, MINDFUL OUTDOOR EXPERIENCES, REIKI
It is my deepest honor to share practices to help rebalance and restore your body and mind as you remember and reconnect to your true essence.
I'm so happy you
found your way here!
Hi! I'm Rhonda Robinson.
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After my own deeply transformative experience with Yoga Nidra and other healing modalities, I am honored to offer mindfulness-based practices to assist you on your path to greater peace, clarity, balance, and healing.
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Nothing brings me more joy than sharing these practices with others and witnessing the profound transformation that so often occurs.
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Do you want to meet life's challenges with greater clarity and ease, especially in times of change or transition?
Would you like to find relief from the effects of chronic stress?
If you're looking to release outdated patterns and step into a more aligned, authentic version of yourself, I would be honored to walk with you on your journey back to your truest self.
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I am delighted to offer:
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Yoga Nidra (a type of Non-Sleep Deep Rest or NSDR)
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Wayfinder Life Coaching
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Mindful Outdoor Experiences
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Reiki (hands-on energy-healing)​
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It has been my honor to provide these services for hospital systems, corporations, agencies on aging, training programs for mental health professionals, support groups for caregivers of people with dementia, community centers, yoga studios, and private clients facing some of life’s most challenging moments.
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I am committed to bringing these practices to people who need them most. If you or your organization would like more information on how I can be of support, I look forward to hearing from you.
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​Bachelor of Science Nursing
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Bachelor of Science Psychology
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Certified Martha Beck Wayfinder Life Coach
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Integrative Amrit Method of Yoga Nidra:
Certified Advanced Facilitator / Certified Kids Facilitator -
Kripalu School of Mindful Outdoor Leadership:
Level 2 Certified Mindful Outdoor Guide -
Reiki Master Practitioner: Certified Level 3
Education +
Training
Upcoming Events
OPPORTUNITIES TO GATHER IN PRESENCE
Yoga Nidra for Caregivers (Virtual)
This virtual Yoga Nidra takes place on the 2nd and 4th Friday of each month at 3pm EST.
This gathering has been a place for people to experience deep rest and calm in the midst of great challenge since 2022. We welcome those caring for loved ones with dementia, severe chronic illness, terminal illness, and other challenges. Yoga Nidra is a profoundly restorative guided meditation technique practiced in a comfortable position, usually lying down. This is a non-physical, deeply relaxing practice.
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Register online to receive your personal Zoom link and helpful tips for each class.
Align and Unwind
October 22, 2025
6-7:30pm $85
This restorative group experience combines yoga nidra with gentle, fascia-focused chiropractic attunements.
Experience profound relaxation, allowing for a deeper chiropractic attunement. These two modalities come together to calm the nervous system, restore balance, and reconnect the body, mind, and spirit. Leave feeling grounded, renewed, and open to life's natural rhythms. Rhonda Robinson will be guiding yoga nidra and reflective journaling while Dr Brit of Dynamic Essence Chiropractic will provide chiropractic attunements.
Space is limited. To register, visit Dynamic Essence Chiropractic and find the "Align and Unwind" event at the bottom of the page.
testimonials
